Joel D Carnazzo, PsyD, Clinical Psychologist
HOME
ABOUT
Psychotherapies
Cognitive Behavioral Therapy
CBT Video Intro
Emotion Focused Therapy
Motivational Inteviewing
Primary Care Behavioral Health Integration
Self-Help Resources
Anxiety Disorders
Depression and Bipolar Disorder
Obsessive Compulsive Disorder
Somatic Symptom Disorder
Trauma
Relaxing Music
Self-Assessment Tools
CONTACT
SELF-HELP READING
Depression & Anxiety
Mind Over Mood
Opening Up by Writing It Down
Shyness and Social Anxiety Workbook
The Anxiety and Worry Workbook
The Bipolar Disorder Survival Guide
Coping After Suicide of a Loved One
Left Behind After Suicide
Binge Eating
Overcoming Binge Eating
Inspirational
Daring Greatly
The Gifts of Imperfection
Mindfulness
Mindfulness for Beginners
The Mindfulness Solution
The Mindful Way through Depression
Relationships
After the Affair
Quiet: The Power of Introverts in a World That Can't Stop Talking
The Relationship Cure
The Science of Trust: Emotional Attunement for Couples
Too Good to Leave, Too Bad to Stay
Your Perfect Right
Intimate Partner Violence
Domestic Violence: How To Get Help
Disabilities
Anger, Depression, and Disability: Adapting to a New Reality
Alcohol and Drug Abuse
Almost Alcoholic: Is My (or My Loved One's) Drinking a Problem?
Controlling Your Drinking
The Power of Habit
Anxiety and Addiction
Depression Treatment and Addiction
Recovery Strategies and Coping Skills
Exercise: Alternative Reward for those Battling Addiction
Finding a Therapist Who Can Help You Heal
7 signs someone is struggling with addiction
Self-Assessment
Have I Got a Problem?
Self-Assessment Test for Alcohol Use
*Find more self-assessment tools here
CRISIS HOTLINES
Suicide Prevention
988 Suicide & Crisis Line
988
Domestic Violence Help
24-hour Help line – Chicago
1-877-863-6338
24-hour Help line – National
1-800-799-SAFE (7233)
SELF-HELP ORGANIZATIONS
Mental Health Support
Depression and Bipolar Support Alliance
Mental Health America
National Alliance on Mental Illness
Alcohol and Drug Abuse / Addiction
Al-Anon & Alateen
Alcoholics Anonymous
Cocaine Anonymous
Narcotics Anonymous
Marijuana Anonymous
Smart Recovery
Women for Sobriety
Alcohol and Drug Treatment Finders
Addiction Resources
Alcohol Rehab Guide
SAMHSA Behavioral Health Treatment Locator