SELF-ASSESSMENT TOOLS
There are a number of free self-assessment tools in the public domain. You can use them to help us both understand you better. Most you can download below, complete, and bring them to an appointment.
Some of the assessment tools are to designed to assist with making a diagnosis and keeping track of your progress in therapy. By themselves, there are not meant to tell you if you have a particular disorder or diagnosis. Others are designed to assess your strengths. This information can help us understand what personality or character traits you have developed that can be leveraged to achieve your goals in therapy. Please let me know if you have any questions about the meaning of the results you get from completing any of the below.
Some of the assessment tools are to designed to assist with making a diagnosis and keeping track of your progress in therapy. By themselves, there are not meant to tell you if you have a particular disorder or diagnosis. Others are designed to assess your strengths. This information can help us understand what personality or character traits you have developed that can be leveraged to achieve your goals in therapy. Please let me know if you have any questions about the meaning of the results you get from completing any of the below.
