"In this fascinating new book, Oliver Burkeman introduces us to an unusual collection of people – experimental psychologists and Buddhists, terrorism experts, spiritual teachers, business consultants, philosophers – who share a single, surprising way of thinking about life. They argue that ‘positive thinking’ and relentless optimism aren’t the solution, but part of the problem. And that there is an alternative, ‘negative path’ to happiness and success that involves embracing failure, pessimism, insecurity and uncertainty – those things we spend our lives trying to avoid. Thought-provoking, counter-intuitive and ultimately uplifting, The Antidote is a celebration of the power of negative thinking."
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